Incazelo yekhandlela eliluhlaza okwesibhakabhaka

Ikhandlela eliluhlaza okwesibhakabhaka yikhandlela lamanzi nelesibhakabhaka. Lihlotshaniswa nokuzola, ukuthula kwangaphakathi nokuphumula. Futhi neqiniso: yikhandlela olilayitayo lapho ufuna ukuthi okuthile kuvele obala.

Lapho incazelo yalo ivela khona

Okuluhlaza okwesibhakabhaka kungumbala wesibhakabhaka namanzi azolile. Kade kuhlotshaniswa nokuzola, ukuvikelwa neqiniso: emasikweni amaningi lo mbala uxosha iso elibi. Esikweni lamaplanethi kungumbala we-Jupiter, iplanethi yokuhlakanipha nokuthula.

Lilayitshelwa ini

• Ukuzola: ngezikhathi zokwethuka noma zengcindezi enkulu.
• Ukuphumula: uma kukunzima ukulala noma ukuphumula ngokomqondo.
• Ukuzwana ekhaya: ukwehlisa izwi lokuxabana.
• Iqiniso: lapho usola ukuthi kukhona okufihlwa kuwe.

Indlela yokulilayita

1. Lilayite ekupheleni kosuku, ukukhanya kuphansi.
2. Phefumula kancane ngenkathi ulibuka imizuzu embalwa.
3. Cabanga ngalokho ofuna ukukudedela ngaphambi kokulala.
4. Licime ngaphambi kokuyolala. Ungalokothi ulishiye livutha ubusuku bonke.

Lokho okushiwo yilangabi lalo

Ilangabi elizolile lifundwa njengokuthula okufikayo. Uma lithuthumela, kuthiwa kusekhona ukukhathazeka. Sikuchaza ku-indlela yokufunda ilangabi lekhandlela.

Lihlanganiswa nayiphi eminye imibala

• Ne-khandlela elimhlophe, ukuze kube nokuthula okuphelele.
• Ne-khandlela elinsomi, ukuze kube nokuzola nomqondo wangaphakathi.
• Ne-khandlela elipinki, ngaphambi kwengxoxo ebucayi.

Usuku nesikhathi esingcono kakhulu

Usuku lwalo uLwesine, usuku lwe-Jupiter. Ukuze kube nokuzola nokuphumula, isikhathi esingcono kusihlwa, ihora elilodwa ngaphambi kokulala. Licime ngaphambi kokuyolala.

Imibuzo evame ukubuzwa

Ingabe ikhandlela eliluhlaza okwesibhakabhaka lisiza ekulaleni?

Lilayitshwa ukuze uzole ngaphambi kokulala. Lilayite kancane ngaphambi kokuyolala futhi ulicime njalo ngaphambi kokuthi ulale.

Eliluhlaza okwesibhakabhaka noma elimhlophe ekuthuleni ekhaya?

Kokubili kuyasebenza. Elimhlophe lihlanza isimo; eliluhlaza okwesibhakabhaka liyasizolisa. Ndawonye, kungcono kakhulu.

Lisho ukuthini ikhandlela eliluhlaza okwesibhakabhaka elikhanyayo nelimnyama?

Isiko livame ukunika okukhanyayo ukuzola nokuvikelwa, okumnyama linike iqiniso nomqondo wangaphakathi.

Ikhandlela lakho namakhadi

Ikhadi lekhandlela eliluhlaza okwesibhakabhaka ngu-Ukuzithiba: ukuzwana, ukulawula imizwa nokubekezela.

Layita ikhandlela lakho, uphefumule bese wenza ukubekwa kwamakhadi angu-3 ngokuzola. Izimpendulo zifundeka kangcono lapho ungajahile.